Scott Stossel describes his personal journey to treat anxiety. He discussed one treatment called Exposure Therapy. Scott Pelley discussed Exposure Therapy at VA Centers. Exposure Therapy is compared to EMDR (Eye Movement Desensitization and Reprocessing Therapy).

            Uh, Say What??  If the term Psychodrama is new to you, you might be wondering “What the heck is that?” (most likely – my original response).  Some may be intrigued to hear about a new technique and some may say “We have enough drama in our lives and “Psycho”drama sounds like drama – amped up.  Actually, Psychodrama is a legitimate, very helpful therapy technique that usually is done in a group...

How can counseling help you? Here are eight great reasons to start counseling today. It feels good to have someone listen, manage stress, recover from childhood, erase your psychiatric diagnosis, spend less on prescriptions, live longer, evolve faster than your same age peers, impress everyone with your well-adjusted kids….